Alright so last week we gave a challenge that was more physical to try and do every day.
This week we want to take a mental approach to everything.
So this week, every night before bed. Take about an hour to lie down and just... Think.
Ask yourself questions about how your day went, how you're feeling, what you can do better, etc.
Become one with your mind and one with yourself.
Being a Warrior isn't always about being the most physically fit, a sound and strong mind will always beat anything physical we possess.
No comments:
Post a Comment